Join Us for a Free Virtual 5K Walk!
If you've had a hip or knee replacement at
Sauk Prairie Healthcare, this 5K is for you!
Cow Chip 5K Classic
If you've had a hip or knee replacement at
Sauk Prairie Healthcare, we'd love for you to
join us at the Cow Chip 5K Classic!
Join Us for a Free Virtual 5K Walk
If you've had a hip or knee replacement at
Sauk Prairie Healthcare, this 5K is for you!
FREE 8-Week Training (August 10-October 2)
FREE Virtual 5K Walk (Week of October 4)
FREE T-Shirt
Register by: Saturday, October 10
A 5K walk is 3.1 miles. The Cow Chip Run/Walk is an event organized by the Sauk Prairie Community Club, a non-profit service organization. Funds raised from the event go back into the community for many local charities and youth activities.
Why do we want you to walk with us?
We love to see our patients who have had a joint replacement enjoy being active again! And our patients benefit from meeting others who have had the surgery too. Before the walk begins, we’ll socialize, enjoy some light breakfast treats, take a group picture, and get a pep talk from one of our orthopedic surgeons.
How does this work?
We’ve limited this opportunity to those who have had hip or knee replacement at Sauk Prairie Healthcare before February 28, 2019. If that’s you AND you feel you’re physically capable of walking this distance AND want to join us, you must complete all the following steps:
1. Click on the green “Count Me In” button on this website and complete the RSVP information before August 3, 2019. This RSVP is how Sauk Prairie Healthcare knows you’re planning to walk and your t-shirt size (we give you a special free t-shirt to wear for the walk as part of our group).
2. Register and pay for the walk. The cost is $25 until July 31 ($30 after July 31). To register and pay, click here to go to the Cow Chip Classic website.
3. Meet up with our group before the walk, Saturday, August 31. If you were among the first 100 hip or knee replacement patients who RSVP’d to us, you’ll be given a $25 Sauk Prairie Chamber of Commerce gift certificate, redeemable at more than 70 local businesses. The gift certificate is courtesy of the Sauk Prairie Healthcare Foundation. Must be present in person before the race to receive the gift certificate.
What if I don’t think I’m ready to walk 5K?
We are offering a free 5K walking class to help people prepare. It recently started on July 8, but there’s still room to join. The class meets Mondays and Wednesdays from 8-9 am. Click HERE for more details.
A 5K walk is 3.1 miles. The Cow Chip Run/Walk is an event organized by the Sauk Prairie Community Club, a non-profit service organization. Funds raised from the event go back into the community for many local charities and youth activities.
Why do we want you to walk with us?
We love to see our patients who have had a joint replacement enjoy being active again! And our patients benefit from meeting others who have had the surgery too. Before the walk begins, we’ll socialize, enjoy some light breakfast treats, take a group picture, and get a pep talk from one of our orthopedic surgeons.
How does this work?
We’ve limited this opportunity to those who have had hip or knee replacement at Sauk Prairie Healthcare before February 28, 2019. If that’s you AND you feel you’re physically capable of walking this distance AND want to join us, you must complete all the following steps:
1. Click on the green “Count Me In” button on this website and complete the RSVP information before August 3, 2019. This RSVP is how Sauk Prairie Healthcare knows you’re planning to walk and your t-shirt size (we give you a special free t-shirt to wear for the walk as part of our group).
2. Register and pay for the walk. The cost is $25 until July 31 ($30 after July 31). To register and pay, go to: https://runsignup.com/Race/WI/PrairieDuSac/cowchipclassic
3. Meet up with our group before the walk, Saturday, August 31. If you were among the first 100 hip or knee replacement patients who RSVP’d to us, you’ll be given a $25 Sauk Prairie Chamber of Commerce gift certificate, redeemable at more than 70 local businesses. The gift certificate is courtesy of the Sauk Prairie Healthcare Foundation. Must be present in person before the race to receive the gift certificate.
What if I don’t think I’m ready to walk 5K?
We are offering a free 5K walking class to help people prepare. It recently started, on July 8, but there’s still room to join. The class meets Mondays and Wednesdays from 8-9 am. Click HERE for more details.